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GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.
This month's theme is National Book Award Nominees. Pick any book you want that fits the theme and come discuss it with friends! Each month, we will discuss books in a different genre/theme and everyone will talk about the book they chose to read. Spoilers may occur, so please be advised.
Based on the novel by Alasdair Gray, Poor Things is a 2023 comedy/fantasy about Bella Baxter, a young woman in Victorian London who is brought back to life via brain transplant.
Directed by Yorgos Lanthimos and stars Emma Stone, Mark Ruffalo, Willem Dafoe, Ramy Youssef, Christopher Abbott, and Jerrod Carmichael.