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After stopping GLP-1 medications, changes in appetite, energy levels, and overall well-being may be noticed. Learn how to be prepared for these adjustments and discover strategies to maintain health goals through balanced eating, exercise, hydration, sleep, and emotional well-being.
Check out additional programming on GLP-1 treatment:
The weekly classes will be informal and guided by a moderator. EVERYONE is welcome - ANY native language, ANY English level. No registration needed. Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!
Practice your English speaking skills in a group meeting every week. In this casual class we will practice & improve your English. Intermediate English listening comprehension, reading practice & conversation with an emphasis on cultural topics. For adults. Registration is not required. FALL CLASSES BEGIN AUGUST 11.
GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.
This month, we'll read Katie Woo and Pedro Mysteries: The Mystery of the Stinky, Spooky Night by Fran Manushkin and do fun activities like Smell & Seek, Clue Sorting, and a Detective Craft.