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After stopping GLP-1 medications, changes in appetite, energy levels, and overall well-being may be noticed. Learn how to be prepared for these adjustments and discover strategies to maintain health goals through balanced eating, exercise, hydration, sleep, and emotional well-being. 

Check out additional programming on GLP-1 treatment:

Join us for an exciting introduction to Dungeons & Dragons and other roleplaying games! Whether you are a beginner or an experienced player, come learn and connect with a like-minded community. We will guide you through the basics and provide you with resources to keep the fun going. Come and discover a world of adventure! For teens & up.

The wildly popular zunnia is a favorite but often prone to disease problems. We will introduce you to improved varieties that will impress friends and neighbors. You will be amazed by the bloom size, disease resistance, and super-bright colors. We will provide seeds of a few fun varieties.

This month's theme is National Book Award Nominees. Pick any book you want that fits the theme and come discuss it with friends! Each month, we will discuss books in a different genre/theme and everyone will talk about the book they chose to read. Spoilers may occur, so please be advised.

Join us this month to make a mini cardboard loom!

While supplies last

No registration required 

We'll be cooking like the rich and famous in Bite Club this month with the "Celebrity Cookbook Edition"! Members can choose a recipe from one of the cookbooks provided or use their own celebrity cookbook/recipe to contribute a dish. If it's your first time, you can simply come to taste, discuss, and enjoy!

Registration recommended.

Practice your English speaking skills in a group meeting every week. In this casual class we will practice & improve your English. Intermediate English listening comprehension, reading practice & conversation with an emphasis on cultural topics. For adults. Registration is not required. FALL CLASSES BEGIN AUGUST 11.

Discover the life of pioneering Black female jockey Cheryl White. We'll have a brief talk with Q&A and hands-on activities. For all ages. No registration required. 

Every child who attends the program will receive a copy of The Jockey & Her Horse – a children’s book about Cheryl White, co-written by her brother.

Practice your English speaking skills in a group meeting every week. In this casual class we will practice & improve your English. Intermediate English listening comprehension, reading practice & conversation with an emphasis on cultural topics. For adults. Registration is not required. FALL CLASSES BEGIN AUGUST 11.