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GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.
By understanding GLP-1 agonists, you’ll gain valuable insights into managing your health, tackling chronic conditions, and taking control of your long-term well-being.
Check out additional programming on GLP-1 treatment:
After stopping GLP-1 medications, changes in appetite, energy levels, and overall well-being may be noticed. Learn how to be prepared for these adjustments and discover strategies to maintain health goals through balanced eating, exercise, hydration, sleep, and emotional well-being.
Check out additional programming on GLP-1 treatment:
The weekly classes will be informal and guided by a moderator. EVERYONE is welcome - ANY native language, ANY English level. No registration needed. Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!
Are you strange and unusual? Do you like strange and unusual reads? Join us at West Sixth Brewing for our monthly Cult Classics Book Club!
In honor of Women's History Month, we'll be discussing Frankenstein by Mary Shelley.
Copies available at the February meeting, or the Central Library front desk.