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GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.
Watercolor painting club with a lesson each month suitable for beginners, dilettantes, and anyone who just wants to hang out and paint with us. We will be following a series of tutorials that start with the basics at our first meeting and build on those skills with each class that follows. Registration required so I will be able to purchase enough supplies for everyone.
This month's theme is National Book Award Nominees. Pick any book you want that fits the theme and come discuss it with friends! Each month, we will discuss books in a different genre/theme and everyone will talk about the book they chose to read. Spoilers may occur, so please be advised.
Únase para aprender el proceso de diseñar y fabricar su propio vaso personalizado utilizando la impresora y la prensa de sublimación.
Calling all adults! Join us for a relaxing hour as we follow along with a video and learn to paint. We meet every month on the last Monday of the month. All skill levels invited. Materials will be provided as supplies last. Registration Requested.
Practice your English speaking skills in a group meeting every week. In this casual class we will practice & improve your English. Intermediate English listening comprehension, reading practice & conversation with an emphasis on cultural topics. For adults. Registration is not required. FALL CLASSES BEGIN AUGUST 11.
Come to the Kentucky Room to discuss William Van Meter's Bluegrass: A True Story of Murder in Kentucky.
A shocking investigation into a true crime that tore a town apart—the violent murder of a young coed in Kentucky, the innocent boy who was jailed for the crime, and a small Southern community filled with haunting, unforgettable characters.
The Women is the story of one woman gone to war, but it shines a light on all women who put themselves in harm's way and whose sacrifice and commitment to their country has too often been forgotten.