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Just like your physical health, your mental health plays an essential role in your overall well-being. Mindfulness is an accessible practice you can use to improve your mental health and has been shown to reduce stress and improve your overall health and wellbeing.
Este es un ambiente divertido e informal para practicar y mejorar tu inglés. Participantes de todos los niveles de inglés, son bienvenidos. Tenemos un nuevo tema para cada reunión. Para hispanohablantes.
The weekly classes will be informal and guided by a moderator. EVERYONE is welcome - ANY native language, ANY English level. No registration needed. Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!
Practice your English speaking skills in a group meeting every week. In this casual class we will practice & improve your English. Intermediate English listening comprehension, reading practice & conversation with an emphasis on cultural topics. For adults. Registration is not required. FALL CLASSES BEGIN AUGUST 11.
After the story, Wild Birds Unlimited will teach us about our backyard birds and help us make a simple bird feeder to take home.
This month, we will learn how to bake the Angel Food Cupcakes! For ages 7–12. Registration required.
Este es un ambiente divertido e informal para practicar y mejorar tu inglés. Participantes de todos los niveles de inglés, son bienvenidos. Tenemos un nuevo tema para cada reunión. Para hispanohablantes.
An exciting teen coming-of-age epic from author Samuel Teer and debut graphic novel artist Mar Julia, Brownstone is a vivid, sweeping, ultimately hopeful story about navigating your heritage even when you feel like you don't quite fit in.
Practice your English speaking skills in a group meeting every week. In this casual class we will practice & improve your English. Intermediate English listening comprehension, reading practice & conversation with an emphasis on cultural topics. For adults. Registration is not required. FALL CLASSES BEGIN AUGUST 11.
You can have a nice lawn without excessive fertilizer or chemical pest control. We will discuss sustainable alternatives to traditional lawn care strategies. The emphasis will be on working with nature and understanding the biology of cool-season lawn grasses. Learn why late summer is the best time to seed and why common fertilization practices are often not the best approach.
The weekly classes will be informal and guided by a moderator. EVERYONE is welcome - ANY native language, ANY English level. No registration needed. Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!