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Mindfulness : For Mental Health

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Marksbury Family Branch - Community Room B

Just like your physical health, your mental health plays an essential role in your overall well-being. Mindfulness is an accessible practice you can use to improve your mental health and has been shown to reduce stress and improve your overall health and wellbeing.

Event Contact
Camilo Quintana Vaca
Age Groups
Location Hours

Monday-Thursday: 9:30am-7:00pm
Friday: 9:30am-6:00pm
Saturday: 9:30am-5:00pm
Sunday: 1:00pm-5:00pm

2197 Versailles Road
Lexington, KY 40504

More Events at this Location

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Marksbury Family Branch - Classroom
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Marksbury Family Branch - Classroom