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Celebrate Heart Health Awareness Month with us!  Join us for a fun afternoon of Bingo, and win prizes, all while learning how you can protect your heart and reduce your risk of heart attack and stroke.

Presented by Lexington-Fayette County Health Department

Join us for an evening with acclaimed poet, author, and educator Frank X Walker, a pioneer of the Affrilachian literary movement and former Kentucky Poet Laureate. Professor Walker will share insights from his groundbreaking work, discuss the power of storytelling in shaping cultural identity, and reflect on his journey as a writer and advocate for Appalachian voices.

Slide, toss, wiggle, and wobble like real Olympic athletes as we play fun winter games like sock curling, snowball toss, and skating. For ages 5-8. 

 By understanding GLP-1 agonists, you’ll gain valuable insights into managing your health, tackling chronic conditions, and taking control of your long-term well-being.

Check out additional programming on GLP-1 treatment:

After stopping GLP-1 medications, changes in appetite, energy levels, and overall well-being may be noticed. Learn how to be prepared for these adjustments and discover strategies to maintain health goals through balanced eating, exercise, hydration, sleep, and emotional well-being. 

Check out additional programming on GLP-1 treatment:

GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.