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GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.
By understanding GLP-1 agonists, you’ll gain valuable insights into managing your health, tackling chronic conditions, and taking control of your long-term well-being.
Check out additional programming on GLP-1 treatment:
After stopping GLP-1 medications, changes in appetite, energy levels, and overall well-being may be noticed. Learn how to be prepared for these adjustments and discover strategies to maintain health goals through balanced eating, exercise, hydration, sleep, and emotional well-being.
Check out additional programming on GLP-1 treatment:
Join us for an exciting introduction to Dungeons & Dragons and other roleplaying games! Whether you are a beginner or an experienced player, come learn and connect with a like-minded community. We will guide you through the basics and provide you with resources to keep the fun going. Come and discover a world of adventure! For teens & up.
The weekly classes will be informal and guided by a moderator. EVERYONE is welcome - ANY native language, ANY English level. No registration needed. Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!
Calling all adults! Join us for a relaxing hour as we follow along with a video and learn to paint. We meet every month on the last Monday of the month. All skill levels invited. Materials will be provided as supplies last. Registration Requested.
Registration is required; the book is available for pick up at the Beaumont Branch’s front desk. If you have any questions, please email mstout@lexpublib.org.
The weekly classes will be informal and guided by a moderator. EVERYONE is welcome - ANY native language, ANY English level. No registration needed. Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!
