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GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.
To register for the session online, go to the Budgeting and Saving link here. To attend in person, no registration is required.
UpfromSumdirt, aka Ronald W. Davis, is an autodidactic poet, visual artist, and designer from Louisville, Kentucky. He is the illustrator of A Is for Affrilachia and the NAACP Image Award–winning Perfect Black.
This month's theme is National Book Award Nominees. Pick any book you want that fits the theme and come discuss it with friends! Each month, we will discuss books in a different genre/theme and everyone will talk about the book they chose to read. Spoilers may occur, so please be advised.
Discover the life of pioneering Black female jockey Cheryl White. We'll have a brief talk with Q&A and hands-on activities. For all ages. No registration required.
Every child who attends the program will receive a copy of The Jockey & Her Horse – a children’s book about Cheryl White, co-written by her brother.
Then we’ll make money jars to take home and practice smart saving. For ages 7-12.
The weekly classes will be informal and guided by a moderator. EVERYONE is welcome - ANY native language, ANY English level. No registration needed. Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!
Are you strange and unusual? Do you like strange and unusual reads? Join us at West Sixth Brewing for our monthly Cult Classics Book Club!
In honor of Women's History Month, we'll be discussing Frankenstein by Mary Shelley.
Copies available at the February meeting, or the Central Library front desk.