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After stopping GLP-1 medications, changes in appetite, energy levels, and overall well-being may be noticed. Learn how to be prepared for these adjustments and discover strategies to maintain health goals through balanced eating, exercise, hydration, sleep, and emotional well-being.
Check out additional programming on GLP-1 treatment:
GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.
Presented by the Lexington-Fayette County Health Department.