Staying active and moving well is important at every age. This class will teach you how to improve your mobility and flexibility so you can feel better, move easier, and stay strong as you get older.

¡A bailar y sacudir el cuerpo con canciones infantiles en español! Para niños pequeños y preescolares acompañados de un adulto. No requiere inscripción.

Struggling with picky eater?  Learn dietitian approved tips for taking the stress out of feeding your family. 

Led by a registered dietitian from the Lexington-Fayette County Health Department, we’ll discuss how nutrition, stress reduction, & other lifestyle factors can help you feel your best during this stage of life