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GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.
The weekly classes will be informal and guided by a moderator. EVERYONE is welcome - ANY native language, ANY English level. No registration needed. Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!
Are you strange and unusual? Do you like strange and unusual reads? Join us at West Sixth Brewing for our monthly Cult Classics Book Club!
In honor of Women's History Month, we'll be discussing Frankenstein by Mary Shelley.
Copies available at the February meeting, or the Central Library front desk.