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Just like your physical health, your mental health plays an essential role in your overall well-being. Mindfulness is an accessible practice you can use to improve your mental health and has been shown to reduce stress and improve your overall health and wellbeing.

The weekly classes will be informal and guided by a moderator.  EVERYONE is welcome - ANY native language, ANY English level. No registration needed.  Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!

The weekly classes will be informal and guided by a moderator.  EVERYONE is welcome - ANY native language, ANY English level. No registration needed.  Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!

Join us for the "East Asia Edition" of Bite Club which will include cookbooks with the cuisine of Korea and Japan. Members can choose a recipe from one of the cookbooks provided or use their own recipe to contribute a dish. If it's your first time, you can simply come to taste, discuss, and enjoy!

After the story, Wild Birds Unlimited will teach us about our backyard birds and help us make a simple bird feeder to take home.

3 Extremes is a 2004 anthology horror film consisting of three individual segments from three different East Asian countries—China, Japan, and South Korea.

Its three segments, Dumplings, Cut, and Box, were directed by Hong Kong director Fruit Chan, South Korean director Park Chan-wook, and Japanese director Takashi Miike, respectively.

This month's theme is AAPI Mysteries and Thrillers. Pick any book you want that fits the theme and come discuss it with friends! Each month, we will discuss books in a different genre and everyone will talk about the book they chose to read. Spoilers may occur, so please be advised.

We will discuss:

How to start a project
How to use templates, elements and text
content creation apps
Generative AI tools
Using your own images
Using Canva in the Makerspace

For ages 13+ only

Registration is not required, but is recommended to assure you have a seat in the class.

We will discuss:

How to start a project
How to use templates, elements and text
content creation apps
Generative AI tools
Using your own images
Using Canva in the Makerspace

For ages 13+ only

Registration is not required, but is recommended to assure you have a seat in the class.

Participants are welcome to drop-in anytime between 3:30-5:30 pm and stay as little or as long as you would like!

Children 7 and under must be accompanied by a responsible caregiver.

If you are planning on bringing a large group (10+ people) please contact our Experiential Learning Associate for accommodations. (859) 231-5500 ext. 1147

Participants are welcome to drop-in anytime between 3:30-5:30 pm and stay as little or as long as you would like!

Children 7 and under must be accompanied by a responsible caregiver.

If you are planning on bringing a large group (10+ people) please contact our Experiential Learning Associate for accommodations. (859) 231-5500 ext. 1147

Participants are welcome to drop in anytime during the program and stay as little or as long as they would like!

Children 7 and under must be accompanied by a responsible caregiver.

If you are planning on bringing a large group (10+ people) please contact our Experiential Learning Associate for accommodations. (859) 231-5500 ext. 1147

Children 7 and under must be accompanied by a responsible caregiver. Please note that we will be building with the classic Lego bricks that contain small parts.

This presentation with Q & A is for information only. It is open to anyone interested in learning more about or currently taking a GLP-1 medication under the care of their medical care provider. The actual medication will not be provided or prescribed.

Braveheart (R) - 1995

William Wallace is the medieval Scottish patriot who is spurred into revolt against the English when the love of his life is slaughtered. Leading his army into battles that become a war, his advance into England threatens King Edward I's throne before he is captured and executed, but not before becoming a symbol for a free Scotland.

Director: Mel Gibson