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GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.
This month's theme is National Book Award Nominees. Pick any book you want that fits the theme and come discuss it with friends! Each month, we will discuss books in a different genre/theme and everyone will talk about the book they chose to read. Spoilers may occur, so please be advised.
Calling all adults! Join us for a relaxing hour as we follow along with a video and learn to paint. We meet every month on the last Monday of the month. All skill levels invited. Materials will be provided as supplies last. Registration Requested.
Practice your English speaking skills in a group meeting every week. In this casual class we will practice & improve your English. Intermediate English listening comprehension, reading practice & conversation with an emphasis on cultural topics. For adults. Registration is not required. FALL CLASSES BEGIN AUGUST 11.
The weekly classes will be informal and guided by a moderator. EVERYONE is welcome - ANY native language, ANY English level. No registration needed. Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!
Show No. 199 features the Clay Moore Quartet, with Clay Moore on guitar, Marlin McKay on trumpet, Steve Snyder on organ, and Zack Kennedy on drums. Live jazz the second Thursday of every month. Sponsored by the Jazz Arts Foundation.
The weekly classes will be informal and guided by a moderator. EVERYONE is welcome - ANY native language, ANY English level. No registration needed. Practica ingles y conoce gente nueva. ¡Todos son bienvenidos! ¡Todos los idiomas, todos los niveles de ingles. Jifunze Kiingereza na kukutana na watu wapya. Kila mtu anakaribishwa!
Based on a true story.