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GLP-1 medications play a key role in supporting weight loss, but work best when combined with small, sustainable changes in nutrition, exercise, sleep, and stress management.
Watercolor painting club with a lesson each month suitable for beginners, dilettantes, and anyone who just wants to hang out and paint with us. We will be following a series of tutorials that start with the basics at our first meeting and build on those skills with each class that follows. Registration required so I will be able to purchase enough supplies for everyone.
What does it take to escape your destiny? Trying to leave their troubled lives behind, twin brothers return to their Mississippi hometown to start again, only to discover that an even greater evil is waiting to welcome them back.
This month features Todd Hildreth on piano, Tim Whalen on tenor saxophone, Dave Clark on alto saxophone, Chris Fitzgerald on bass, and Mike Hyman on drums. Live jazz the second Thursday of every month.